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Showing posts with label Smoothie. Show all posts

What I ate today

Random Share Day What I ate today + workout times My typical day of meals, snacks, drinks and workouts Drink 5:45am ~Glass of warm water...

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Sweet Potato Soup

Sweet Potato Soup Recipe Ingredients: 1 large sweet potato, peeled and chopped into bite size pieces 2 medium carrots, peeled and chop...
Aspartame

I am shocked by the number of people who don't yet know how toxic Aspartame is to their bodies. It is widely known and even shared on t...
Be Aware of Labels!

Why I prefer to eat pretty much only Fresh (preferably organic) WHOLE foods! I've eliminated preserved foods from my diet and hope to ...
Neti Pot

Neti pot for sinus health In the U.S., sinus problems is the #1 reason people see a doctor. With ...
RAW Agave

I find it so important to educate people about truly raw agave. Agave nectar is very common in vegan based and raw food diets, but quality...
Cholesterol- a must read

I found this article so informative...we often don't know the true functions of our body in relation to tips and guidelines we are give...
Heat Eat Review

Hungry-Man Hearty Chicken Parmigiana My love for mediocre Italian food was the reason why I decided to pick up the Hungry-Man Hearty Chicken...
New Way to Flush Away Skin Cancer

Stunning New Way to Flush Away Skin Cancer Skin cancer is the most common form of cancer in the United States. In fact, the incidence of...
Power Foods book Review

A few days ago I was shopping with my mum, grandma and aunt, and while they ran some errands in different directions at one point, I had so...
All about Quinoa

Quinoa is native to South America. The pre-Columbian Incas saw it as a sacred food, calling it chisaya mama (mother grain). They plante...

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