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Written by : Healthy For Your
Title : Famous Raw Onion Bread

Famous Raw Onion Bread

Famous Raw Onion Bread

My bread substitute...delicious!

Ingredients: 

3 large red onions
3/4 cup flax seed, ground in a high speed blender
3/4 cup raw sunflower seeds, ground in a food processor
1/2 cup Nama Shoyu (a raw organic soy sause
1/3 C olive oil

Recipe: 

Peel and halve the onions.  Cut the onions with the slicing disk.   Transfer to a large mixing bowl, add the remaining ingredients, and mix until all are thoroughly combined.   Spread 1/2 mixture evenly on 2 dehydrator tray with a teflex sheet.    
Dehydrate at 100 for 24 hours.  Flip the onion bread onto a tray.Dehydrate another 10 hours.  Once dehydrated cut into 9 equal pieces. It can then make 9 sandwiches or 18 pizza bottoms:) 

I like to eat them one slice at a time with avocado, tomato, cucumber, kale chips, fresh baby spinach, and mashed kidney beans with my raw cashew cheezy sauce.  One of my all time favorites!

 Just 5 ingredients!

 Sunflower seeds before blending

  Sunflower seeds after blending

  Flax seeds before blending

   Flax seeds after blending

   3 large red onions after slicing

All Ingredients prepared, measured, ready to be mixed in

   Mix ingredients in with your hands

   Lay half the mixture equally on 2 dehydrator sheets

  Onion bread after 10hrs of dehydrating 

34hrs later...All done:)

 Cut into 9 equal pieces for each onion bread sheet

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