Shedding Light on Seasonal Depression

Winter brings on different meanings for different people. Some see it as a calming time with a beautiful white blanket draped lightly over t...

Living with Epilepsy

Sometimes living with epilepsy can be lonely. Despite how many of us are out there, people don't talk about it, and it can leave you fe...

Are You Sleep Deprived?

How much sleep do you get? If you are one of the 35% of Americans who sleep less than seven hours a night, portions of your brain are going ...

Soda Tax May Reduce Weight, Raise Revenue

Would you continue purchasing soda and sugar-sweetened beverages if large taxes were tacked onto those products? A soda tax could actually ...

Way to Lower Your Risk of Diabetes

Regular or decaf? Either way, you may be warding off diabetes according to The George Institute for International Health. Individuals, who ...

Tips for Choosing Safe Toys

December is Safe Toys and Gifts Month, and seeing as this is one of the busiest shopping weeks of the year, toy safety is a top concerns. It...